The Building Blocks

Whole food-based supplements and medicinal herbs.
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by Regena Nutrition
Rated 5.0/5.0 by previous clients.
About
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Regeneratively sourced from nature, not a lab.
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The Building Blocks
Food provides the biological building blocks our body needs to grow, recover and function optimally.

A full-body regenerative session designed to calm the nervous system, restore structural balance, and create the conditions for repair.

This is not a collection of treatments, each element is selected to support whole-body function and natural regeneration.
Digestion | Detoxification | Hormonal Balance | Tissue Recovery | Circulation + Lymphatic Flow | Performance
Digestion | Detoxification | Hormonal Balance | Tissue Recovery | Circulation + Lymphatic Flow | Performance
Explore Our Collections
START HERE
Get A Custom Curation.
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Whether you’re looking to improve gut health, clear up your skin, or navigate hormonal shifts – your body can’t function or regenerate without the right building blocks.


THE PROBLEM

Conventional produce is severely nutrient depleted and most people supplement without really knowing what building blocks their body needs. Not a great strategy.


A BETTER WAY

Take a short questionnaire, and I’ll create a personalized protocol tailored to your body’s current state and dysfunctions, as well as the time and money you’re ready to invest right now.
Give your body the building blocks it needs.
Get A FREE Custom Curation
Our Collection
Protocols
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Why it works
Benefits
It is a thoughtfully curated experience, designed to support the body as an integrated system:
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Nervous System Coordination

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All our collections are intentionally not publicly for sale and only accessible through licensed regent practitioners. Mainly because they are therapeutically dosed and actually work.

Structural Balance + Mobility

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All our collections have been thoughtfully curated based on the clinical evidence and research of our Founder Dr. Robin Ostermeier, D.C.

All our collections are intentionally not publicly for sale and only accessible through licensed regent practitioners. Mainly because they are therapeutically dosed and actually work.

Circulation + Lymphatic Flow

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Improves blood and lymph circulation to support oxygen delivery, nutrient transport, and efficient waste removal.

Recovery + Physical Capacity

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Enhances the body’s ability to repair tissue, resolve inflammation, and sustain higher levels of performance over time.

Calming + Relief

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Reduces accumulated tension and stress patterns, allowing the body to shift into a restorative state.

See which collection is right for you.
Take The Assessment
Real Stories
Real ResULTs
“Whatever he’s doing – it works.”
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“I didn’t expect much more than a chiropractic adjustment and a massage when I booked, but this was next-level. After just two weeks of working with Dr. Robin, my digestion, sleep, and even my skin are noticeably better.”
–Matt K.
“Whatever he’s doing – it works.”
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“I didn’t expect much more than a chiropractic adjustment and a massage when I booked, but this was next-level. After just two weeks of working with Dr. Robin, my digestion, sleep, and even my skin are noticeably better.”
–Matt K.
“Whatever he’s doing – it works.”
starstarstarstarstar
“I didn’t expect much more than a chiropractic adjustment and a massage when I booked, but this was next-level. After just two weeks of working with Dr. Robin, my digestion, sleep, and even my skin are noticeably better.”
–Matt K.
“Whatever he’s doing – it works.”
starstarstarstarstar
“I didn’t expect much more than a chiropractic adjustment and a massage when I booked, but this was next-level. After just two weeks of working with Dr. Robin, my digestion, sleep, and even my skin are noticeably better.”
–Matt K.
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How it works
the logistics
001
What dysfunctions are you trying to resolve, how much are you prepared to invest and what time horizon are you ready to commit to.

Answer Simple Questions

002
I’ll create a fully custom protocol with simple, clear instructions on how and when to take each product.

Review Your Curation

003
Get all products conveniently delivered to your door and start using them.

Implement

core values
Start Your Custom Curation
Stop wasting time and money on random supplements that won’t actually work.
ready to feel like yourself
Real Stories
Real Results
“Whatever he’s doing – it works.”
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“I didn’t expect much more than a chiropractic adjustment and a massage when I booked, but this was next-level. After just two weeks of working with Dr. Robin, my digestion, sleep, and even my skin are noticeably better.”
–Matt K.
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Got questions?
Your Questions, Answered
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Why can’t I just buy the supplements online?

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I get this question a lot but buying random supplements just because they sound promising isn’t a great strategy. By answering just a few simple questions, I can create a personalized protocol based on your body’s current needs and dysfunctions – increasing the likelihood that you actually see results and minimizing your risk of wasting time and money on products your body doesn’t actually need.

Why do you use whole food-based supplements?

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Because your body can utilize real food better than synthetically build compounds. Plus, whole food-based supplements provide a much more diverse range of building blocks compared to single ingredient supplements – increasing the likelihood of actually supporting your bodies needs.

Will the templated protocols still work me?

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Probably! They are real protocols I use with clients almost every day to help them address specific dysfunctions. I don't make any guarantees but the likelihood that they will work for you is pretty high.

What protocol should I start with?

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I always recommend starting with the Gut Restore Protocol to build a solid foundation and improve nutrient absorption. Then move on to the Every Day Essentials plus a more specific protocol based on your primary complaints. Of course, a completely personalized protocol will always be your most effective option.

How long will it take to get my products?

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Depending on the level of personalization and the complexity of your case, you can expect all products to be delivered to your door within 3 to 10 days.

COMING SOON
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CLUB REGENERATIOn
An exclusive membership designed to rebuild human and planetary health at scale. Join the list for early access and free value.
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Ready to regenerate?
Use whole food-based supplements and medicinal herbs that provide the essential building blocks. No chemicals. No pesticides. No fillers. Just real, nutrient-dense foods that help you function and repair.
Start a custom curationExplore my foundational protocols
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REGENA is not a medical facility. We don't diagnose, treat, or cure any medical conditions. All services and offerings are designed to support normal physiological function and overall well-being. No therapeutic effects are guaranteed as individual results may vary.